27-29 September 2019

Workshops

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Finlay | Unlocking the shoulders

  • City Quay 1 1 W Victoria Dock Rd DD1 3JP (map)

The shoulders hold a huge amount of tension. This area of the body is designed to hold the head up and assist in the movement of the arms and when alignment suffers (perhaps from sitting at a desk or other modern day scenarios) these muscles bind like straps to hold the body upright.