Scottish Yoga Conference
27-29 September 2019

Workshops

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Chelsey | Pipe dream

  • City Quay 1 1 W Victoria Dock Rd DD1 3JP (map)

It is good for our souls to yearn for something, to have a pipe dream, a wild idea. This  class will focus on your yearning for personal meaning. The kind of yearning that pulls you toward your heart — into your wild nature and deepest desires. A sweat-filled practice with forward folds to allow for deep listening, shoulder and hip openers to release stagnant energy. Heart openers to feel a more expansive sense of self and a guided meditation to finish. Emerge with the clarity that comes from spending 90 minutes in a beautiful dream state where everything is possible.